Personal Coaching

 

Would you like to get outdoors more but don’t know whether you have the skills or the confidence?

Maybe you know that it would be good for your health, even life changing, but don’t know where to start?

I can help you.  Come and spend 90 minutes with me 1:1 and you’ll be good to go!

I will tailor each session to your needs and we can explore some different activities.  

It may be that you want to learn some nature mindfulness tools to help you rebalance your life.  You might want to learn more about planning a walk or using a map with confidence.  We could do some forest bathing or go on a guided walk.  It really is up to you.  I just enjoy helping people get out more.

Email me now - [email protected]